Sunlight in small amounts, especially early in the day, before it’s the brightest, can be good for you in some ways. A few minutes of sunlight daily can help our body with great benefits. Here are a few ways how sunlight is beneficial for us. Read More
Our Earth has several ways to help us, but we ignore its beneficial properties and try to modify them for ease. One of them is walking barefoot on grass. Accepting its potential and using it for our benefit can give us good results. Read More
Sunlight in small amounts, especially early in the day, before it’s the brightest, can be good for you in some ways. A few minutes of sunlight daily can help our body with great benefits. Read More
Dandruff is a common scalp condition that generally occurs during winters. The scalp starts to flake off in response to the cold and dry weather. As the condition goes unnoticed like other little things, you may experience chronic itching and inflammation. Read More
Pitta is the energy that governs the body's overall metabolism, along with various energetic transformations, including the processing and perception of thoughts on mental and sensory levels. So, we can say that it aids digestion...Read More
Our bodies change in striking ways as we grow. Our hair greys, our skin wrinkles, and its losses its elasticity. Less obvious are the changes occurring in our brains. Ageing causes changes in brain size, vasculature, and cognition. Read More
Insomnia is a sleep disorder which troubles a person during sleep, either falling or staying asleep. The condition could be short-term, long-term or reoccurring. Read More
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YOS Ayurveda Hospital Marg, 51 Milestone, NH-44, Murthal, Sonepat, Haryana(India)-131027
